Why Quitting Social Media Is A Great Stay At Home Mom Move

When I decided that I was quitting social media for a year, even I was skeptical. I mean, if you’re living in the 21st Century but not posting about it, are you even alive? It wasn’t a long drawn, well thought out move, either. It was a completely spur-of-the-moment, conviction-of-the-soul, fit of desperation. Basically, I was sick of myself and …

Six Things To Let Go Of For An Intentional New Year

I’m going to go ahead and open this up with a spoiler alert: in my list of obnoxious things to let go of, a few vanity pounds didn’t make the cut. Oh, we will be discussing weight loss. But it’s not what you think. How do you know you have things to let go of? I’m going to go out …

Thrive As An Introvert Stay At Home Mom

Welcome to my new Sunrise Sanctuary! I’m in the middle of rebellious rebrand, flipping the script on my old 15 year stay at home mom life and embracing the solo mom adventure. If you can relate and are ready to start your own radical self-discovery journey, join me and the rest of the Sunrise Village here. At first glance, it …

30 Days of Thankfulness Journal Prompts

Welcome to my new Sunrise Sanctuary! I’m in the middle of rebellious rebrand, flipping the script on my old 15 year stay at home mom life and embracing the solo mom adventure. If you can relate and are ready to start your own radical self-discovery journey, join me and the rest of the Sunrise Village here. This is the time …

20 Ways to Say No Without Feeling Guilty

In a hustle-hungry culture, finding ways to say no without feeling guilty is more important than ever. As the holidays draw near, saying no without guilt or apology is a skill worth honing. Why do I feel guilty when I say no? If you’ve ever asked yourself this question, you’re in good company. For whatever reason (Drive for success? Desperate …

The One Best Thing I Did To Shake The Stay At Home Mom Blues

I was unfamiliar with the stay at home mom blues, when they struck, because for the majority of my mom hood, I’ve been a mom of one. She was a compliant, wiser than her years, totally my tiny buddy one; I never had to worry much about how I would do anything because she was so easy to do everything …

Reduce Mom Overwhelm With a Brain Dump

Forgetfulness. Scatter brain. Squirrel syndrome. Mom brain. If you’ve never strode into a room with confidence, only to realize that you can’t remember why you walked into that room, are you even a mom? Mom overwhelm is real and it often looks like being a space cadet. If you happen to be an introverted, highly sensitive, homeschooling, creative mom of …