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Welcome to Sunrise and Grind! I'm Noel, and I have a passion for journaling at sunrise, sipping dark roast coffee, and inspiring stay at home moms to cultivate a life they love without sacrificing who they are. If you've ever experienced an identity crisis as a mom, or struggled to embrace your role with joy, you are not alone. I am a CCI graduate, personal growth enthusiast, and stay at home mom who has lived the struggle... and I want to help you renew your mindset and create a life that feels like you. read more here

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